Dr. Caroline Leaf
Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist whose passion is to help people see the power of the mind to change the brain and find their purpose in life.
She is the author of Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed, and her latest book Cleaning Up Your Mental Mess. Her videos, podcasts, and TV episodes have reached millions globally. She currently teaches at various academic, medical, and neuroscience conferences, as well as in churches around the world.
In Cleaning Up Your Mental Mess, Dr. Leaf Toxic tackles toxic thoughts, depression, anxiety--all the mental mess that is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts.